Category: Lifestyle

Good fats vs. Bad fats: A detailed guide to making better eating choices

Good fats vs. Bad fats: A detailed guide to making better eating choices

Fats are the first thing we choose to avoid when looking to meet our weight loss goals. This approach to a large extent is correct as a lot of kinds o ...
Here are some ways your nutritional needs might change as you grow older

Here are some ways your nutritional needs might change as you grow older

Old age is linked to a variety of problems including deficiencies and overall poor health. It is very important to take extra care of what you eat as ...
Do you wear braces? Food items you should avoid

Do you wear braces? Food items you should avoid

While braces can help in aligning your teeth, they do come with a list of do’s and don’ts. Usually regular brushing and eating soft foods can keep you ...
If you want to replace butter with healthier alternatives while baking, here are some options

If you want to replace butter with healthier alternatives while baking, here are some options

Baking is the most therapeutic of all works in the kitchen. Moreover, with the coronavirus lockdown in place, more people have begun baking at home. T ...
Face shields are better than masks, according to experts. Here’s how you can make your own

Face shields are better than masks, according to experts. Here’s how you can make your own

In many states, wearing a mask has been made compulsory every time one steps out of the house. Due to coronavirus being highly contagious in nature ...
This is the proper typing posture you should maintain while working from home

This is the proper typing posture you should maintain while working from home

This is the proper typing posture you should maintain while working from home Due to the coronavirus pandemic, most of the world's population is wo ...
6 reasons why you feel so gassy all the time

6 reasons why you feel so gassy all the time

Do you often feel gassy? Having a blow-up and bloated stomach is certainly not fun. The struggle to control your fart from accidentally ripping out ...